Exercise Library
Lever Standing Leg Raise
A raising exercise lifting weight through an arc motion. Raise to the appropriate height with control, then lower back to starting position. Maintain proper posture and avoid swinging.
Primary muscle
Primary: Abs (rectus abdominis) Secondary: Hip flexors
Equipment
Leverage Machine
Category
Quadriceps
Track This Exercise in the App
Log your lever standing leg raise sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.