Exercise Library
Lever Standing Leg Raise
This move, the Lever Standing Leg Raise, is a leg raise variation using a lever machine, performed standing. This move challenges the lower abdominals to control the legs through the lift. It's a core staple for building lower-ab strength and control.
Primary muscle
Primary: Abs (rectus abdominis) Secondary: Hip flexors
Equipment
Leverage Machine
Category
Quadriceps
Track This Exercise in the App
Log your lever standing leg raise sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.