Exercise Library
Landmine Front Squat
Holding a landmine bar at chest height with both hands, you squat down and back up, the angled bar path making this an easier front squat to learn than a barbell version.
Primary muscle
Primary: Quadriceps Secondary: Glutes
Equipment
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Category
Quadriceps
Track This Exercise in the App
Log your landmine front squat sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.