Exercise Library
Kettlebell Sumo Squat Version 2
Gripping a kettlebell between your legs in a wide sumo stance, you squat down until your thighs are parallel and drive back up through your heels. The wide stance shifts more load onto the glutes and inner thighs than a standard squat.
Primary muscle
Primary: Glutes Secondary: Adductors
Equipment
Kettlebell
Category
Glutes
Track This Exercise in the App
Log your kettlebell sumo squat version 2 sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.