Exercise Library
Incline Twisting Situp Waist Max
Set on the incline board of the Waist Max machine, you sit up while twisting your torso to one side, adding a rotational component that shifts extra work onto the obliques compared with a straight incline sit up.
Primary muscle
Primary: Obliques Secondary: Rectus abdominis
Equipment
Bodyweight
Category
Abs
Track This Exercise in the App
Log your incline twisting situp waist max sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.