Ez Barbell Standing Wrist Reverse Curl

This move, the Ez Barbell Standing Wrist Reverse Curl, is a curl variation using an EZ bar, performed standing. Great for isolating the biceps, this curl uses an EZ bar to resist the lowering phase. Suitable for most training levels since the load and range are easy to control.

Track This Exercise in the App

Log your ez barbell standing wrist reverse curl sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.