Ez Barbell Reverse Grip Curl

The Ez Barbell Reverse Grip Curl is a curl variation using an EZ bar. This variation trains the biceps by curling an EZ bar through a slow, deliberate range of motion. It works well as an accessory move to round out an upper-body session.

Track This Exercise in the App

Log your ez barbell reverse grip curl sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.