Exercise Library
Ez Barbell Anti Gravity Press
The Ez Barbell Anti Gravity Press sets up as an overhead press variation using an EZ bar. This EZ bar press drives the load straight overhead to build shoulder and triceps strength. It's a core strength builder for anyone working toward a stronger overhead lockout.
Primary muscle
Shoulders (deltoids)
Secondary muscles
triceps, upper chest, trapezius
Equipment
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Category
Shoulders
Track This Exercise in the App
Log your ez barbell anti gravity press sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.