Exercise Library
Ez Bar Front Twist Raise
The Ez Bar Front Twist Raise sets up as a twist variation using an EZ bar. This twist rotates the torso against EZ bar resistance to train the obliques and core. Good for targeting the obliques after straight-plane ab work.
Primary muscle
Front deltoids
Secondary muscles
upper chest, triceps
Equipment
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Category
Shoulders
Track This Exercise in the App
Log your ez bar front twist raise sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.