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Dumbbell Single Leg Squat Version 2

Learn how to perform the Dumbbell Single Leg Squat Version 2 with proper form, the muscles it works, and common mistakes to avoid.

Dumbbell
Dumbbell Single Leg Squat Version 2
Primary muscle
Equipment
Dumbbell
Category
Know your Dumbbell Single Leg Squat Version 2 1RM
Use the Squat 1RM Calculator to estimate your one-rep max from a normal working set.

Track This Exercise in the App

Log your dumbbell single leg squat version 2 sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.

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