Exercise Library
Dumbbell Reverse Lunge From Deficit
Learn how to perform the Dumbbell Reverse Lunge From Deficit with proper form, the muscles it works, and common mistakes to avoid.
Primary muscle
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Equipment
Dumbbell
Category
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Track This Exercise in the App
Log your dumbbell reverse lunge from deficit sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.