Exercise Library
Dumbbell Cuban Press Version 2
Known as the Dumbbell Cuban Press Version 2, this is a pressing exercise using a dumbbell. This press builds pushing power while keeping the shoulders stable. It's useful for building pushing strength that carries over to bigger pressing lifts.
Primary muscle
Primary: Shoulders Secondary: Traps
Equipment
Dumbbell
Category
Shoulders
Track This Exercise in the App
Log your dumbbell cuban press version 2 sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.