Exercise Library
Dumbbell Standing French Press
This move, the Dumbbell Standing French Press, is a pressing exercise using a dumbbell, performed standing. This press builds pushing power while keeping the shoulders stable. It's useful for building pushing strength that carries over to bigger pressing lifts.
Primary muscle
Primary: Triceps Secondary: Shoulders
Equipment
Dumbbell
Category
Triceps
Track This Exercise in the App
Log your dumbbell standing french press sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.