Exercise Library
Dumbbell Single Leg Step Up On Bench
Learn how to perform the Dumbbell Single Leg Step Up On Bench with proper form, the muscles it works, and common mistakes to avoid.
Primary muscle
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Equipment
Dumbbell
Category
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Track This Exercise in the App
Log your dumbbell single leg step up on bench sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.