Exercise Library
Dumbbell Single Arm Underhand Front Raise
The Dumbbell Single Arm Underhand Front Raise sets up as a front raise variation using a dumbbell. Performed one arm at a time, this raise builds front-delt strength and shoulder definition. Suitable for lifters wanting more definition on the front of the shoulder.
Primary muscle
Front deltoids
Secondary muscles
upper chest, triceps
Equipment
—
Category
Shoulders
Track This Exercise in the App
Log your dumbbell single arm underhand front raise sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.