Exercise Library
Dumbbell Incline Two Front Raise With Chest Support
An isolation exercise for the front deltoids. Raise the weight in front of you to shoulder height, then lower with control. Maintain a slight bend in your elbow and keep your core engaged.
Primary muscle
Front deltoids
Secondary muscles
upper chest, triceps
Equipment
—
Category
Shoulders
Track This Exercise in the App
Log your dumbbell incline two front raise with chest support sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.