1RM.fit1RM.fit
Get Started Free
Exercise Library

Dumbbell Incline Shoulder Raise

A chest-focused exercise targeting the pectoral muscles. Execute the movement with controlled form and full range of motion. Maintain steady breathing and engage your core for stability throughout.

ChestDumbbell
Dumbbell Incline Shoulder Raise
Primary muscle
Upper chest (clavicular pectorals)
Secondary muscles
front deltoids, triceps
Equipment
Dumbbell
Category
Chest

Track This Exercise in the App

Log your dumbbell incline shoulder raise sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.

Download on theApp StoreGET IT ONGoogle Play