Exercise Library
Dumbbell Incline Shoulder Raise
This move, the Dumbbell Incline Shoulder Raise, is a chest exercise using a dumbbell, performed incline. A chest-focused move using a dumbbell to target the pectoral muscles directly. Useful for lifters who want a joint-friendly way to train the chest.
Primary muscle
Upper chest (clavicular pectorals)
Secondary muscles
front deltoids, triceps
Equipment
Dumbbell
Category
Chest
Track This Exercise in the App
Log your dumbbell incline shoulder raise sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.