Cable Rear Delt Row Stirrups

The Cable Rear Delt Row Stirrups is a shoulder exercise using a cable. This exercise builds shoulder stability and strength using a cable. Useful for anyone rehabbing or building resilience around the shoulder joint.

Track This Exercise in the App

Log your cable rear delt row stirrups sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.