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Exercise Library

Cable Lying Single Leg Hip Flexion

Learn how to perform the Cable Lying Single Leg Hip Flexion with proper form, the muscles it works, and common mistakes to avoid.

Cable
Cable Lying Single Leg Hip Flexion
Primary muscle
Equipment
Cable
Category

Track This Exercise in the App

Log your cable lying single leg hip flexion sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.

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