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Exercise Library

Cable Incline Triceps Extension

The Cable Incline Triceps Extension sets up as an exercise using a cable, performed incline. This triceps move uses a rope attachment from a low position to isolate the back of the arm. It's a solid finisher for arm day.

TricepsCable
Cable Incline Triceps Extension
Primary muscle
Triceps (long head
Secondary muscles
lateral head, medial head), shoulders (stabilizers), core stabilizers
Equipment
Cable
Category
Triceps

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