Cable Hip Abduction Version 2

The Cable Hip Abduction Version 2 sets up as a hip abduction exercise using a cable. This exercise strengthens the glute medius and outer hip through a controlled sweep. It's useful for hip stability and for reducing knee valgus under load.

Track This Exercise in the App

Log your cable hip abduction version 2 sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.