Cable Rope High Pulley Overhead Tricep Extension

Cable Rope High Pulley Overhead Tricep Extension is a row variation using a cable. A controlled row using a cable to target the lats and mid-back. It's a key builder for back thickness and pulling strength.

Track This Exercise in the App

Log your cable rope high pulley overhead tricep extension sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.