Barbell Pin Chest Press

The Barbell Pin Chest Press is a barbell bench press variation. A foundational pressing move that uses a barbell to overload the chest, shoulders, and triceps together. Useful as a primary lift early in a push-day session.

Track This Exercise in the App

Log your barbell pin chest press sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.