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Barbell Incline Wide Reverse Grip Bench Press

This move, the Barbell Incline Wide Reverse Grip Bench Press, is a barbell bench press variation, performed incline. A incline barbell press that loads the chest heavily through a fixed bar path. Useful as a primary lift early in a push-day session.

ChestBarbell
Barbell Incline Wide Reverse Grip Bench Press
Primary muscle
Upper chest (clavicular pectorals)
Secondary muscles
front deltoids, triceps
Equipment
Barbell
Category
Chest
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