Band Close Grip Pulldown

This move, the Band Close Grip Pulldown, is a pulldown variation using a resistance band. This pulldown pulls a resistance band down toward the body to build the lats and upper back. Good for developing pulling strength before progressing to pull-ups.

Track This Exercise in the App

Log your band close grip pulldown sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.