Band Calf Raise Version 3

The Band Calf Raise Version 3 is a calf raise variation using a resistance band. This variation raises onto the toes to target the gastrocnemius and soleus. Good for finishing off leg day once the bigger compound lifts are done.

Track This Exercise in the App

Log your band calf raise version 3 sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.