Assisted Trunk Flex Chest Stretch

The Assisted Trunk Flex Chest Stretch is a chest stretch. This stretch opens the chest and front of the shoulders to ease tightness from pressing. Good for anyone who sits or presses a lot and needs more chest openness.

Track This Exercise in the App

Log your assisted trunk flex chest stretch sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.