Exercise Library

Weighted Straight Leg Toe Touch Crunch

Lying on your back with legs raised straight up and a light weight in your hands, you crunch up trying to touch the weight to your toes. Keeping the legs straight throughout increases the range the upper abs have to work through.

Abs Weighted

Primary muscle

Primary: Rectus abdominis Secondary: Hip flexors

Equipment

Weighted

Track This Exercise in the App

Log your weighted straight leg toe touch crunch sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.

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