Weighted Plate Standing High Front Raise

The Weighted Plate Standing High Front Raise sets up as a front raise variation using a weight plate, performed standing. A standing raise that targets the anterior shoulder through a straight-line lift. It's useful for balancing out shoulder development alongside side and rear delt work.

Track This Exercise in the App

Log your weighted plate standing high front raise sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.