Exercise Library
Triceps Press (high Bar Position)
The Triceps Press (high Bar Position) is a pressing exercise. This press builds pushing power while keeping the shoulders stable. It's often used as an accessory to round out chest and shoulder training.
Primary muscle
Primary: Triceps brachii Secondary: Anconeus
Equipment
Bodyweight
Category
Triceps
Track This Exercise in the App
Log your triceps press (high bar position) sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.