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Strongman Apollons Axle Weightlifting Max

A max effort deadlift performed on a thick axle bar, a classic strongman event. The fat bar turns every pull into a brutal grip test while the posterior chain does the lifting.

Full BodyBarbell
Strongman Apollons Axle Weightlifting Max
Primary muscle
Primary: Back
Secondary muscles
Forearms (grip) Secondary: Glutes, Hamstrings, Traps
Equipment
Barbell
Category
Full Body

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