Exercise Library
Standing Supinated Face Pull With Towels
Standing Supinated Face Pull With Towels is a face pull variation, performed standing. This face pull draws the hands toward the face at eye level to target the rear delts and upper back. Good for shoulder health, especially for lifters who bench or press often.
Primary muscle
Primary: Shoulders Secondary: Back
Equipment
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Category
Shoulders
Track This Exercise in the App
Log your standing supinated face pull with towels sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.