Exercise Library
Sled One Leg Calf Press On Leg Press
Known as the Sled One Leg Calf Press On Leg Press, this is a calf raise variation. Performed one leg at a time, this raise isolates the calves through a full ankle range of motion. Useful for runners and lifters who want more calf resilience and power.
Primary muscle
Quadriceps
Secondary muscles
glutes, hamstrings, calves
Equipment
Leverage Machine
Category
Calves
Track This Exercise in the App
Log your sled one leg calf press on leg press sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.