Exercise Library
Sled 45 Degrees One Leg Press
The Sled 45 Degrees One Leg Press is a leg press variation. This leg press pushes a loaded platform away using the legs to build the quads and glutes. Useful for lifters who want heavy leg volume with less technical demand.
Primary muscle
Quadriceps
Secondary muscles
glutes, hamstrings, calves
Equipment
Leverage Machine
Category
Quadriceps
Track This Exercise in the App
Log your sled 45 degrees one leg press sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.