Exercise Library
Resistance Band Kneeling Woodchop
Learn how to perform the Resistance Band Kneeling Woodchop with proper form, the muscles it works, and common mistakes to avoid.
Primary muscle
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Equipment
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Category
Abs
Track This Exercise in the App
Log your resistance band kneeling woodchop sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.