Exercise Library
Lever Military Press Plate Loaded
The Lever Military Press Plate Loaded sets up as a pressing exercise using a lever machine. This press builds pushing power while keeping the shoulders stable. It's useful for building pushing strength that carries over to bigger pressing lifts.
Primary muscle
Primary: Deltoids Secondary: Triceps
Equipment
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Category
Shoulders
Track This Exercise in the App
Log your lever military press plate loaded sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.