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Exercise Library

Lever Seated Squat

Learn how to perform the Lever Seated Squat with proper form, the muscles it works, and common mistakes to avoid.

Leverage Machine
Lever Seated Squat
Primary muscle
Equipment
Leverage Machine
Category
Know your Lever Seated Squat 1RM
Use the Squat 1RM Calculator to estimate your one-rep max from a normal working set.

Track This Exercise in the App

Log your lever seated squat sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.

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