Exercise Library
Lever Horizontal One Leg Press
Lever Horizontal One Leg Press is a leg press variation using a lever machine. A machine-based lower-body press using a lever machine to load the legs without spinal compression. It's a joint-friendly way to overload the legs without loading the lower back.
Primary muscle
Quadriceps
Secondary muscles
glutes, hamstrings, calves
Equipment
Leverage Machine
Category
Quadriceps
Track This Exercise in the App
Log your lever horizontal one leg press sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.