Exercise Library
Lever Horizontal One Leg Press
A pressing exercise moving weight away from the body. Press the weight to full extension, then lower back to starting position with control. Keep your core engaged and maintain proper form throughout the movement.
Primary muscle
Quadriceps
Secondary muscles
glutes, hamstrings, calves
Equipment
Leverage Machine
Category
Quadriceps
Track This Exercise in the App
Log your lever horizontal one leg press sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.