Landmine Romanian Deadlift Version 2

Standing over a landmine bar and hinging at the hips, you lower the end of the bar toward your shins before driving back up to standing. The single point of load lets you keep the bar close to your body, similar to a dumbbell RDL but with a more stable, fixed bar path.

Track This Exercise in the App

Log your landmine romanian deadlift version 2 sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.