Landmine Deadlift

Straddling a barbell anchored in a landmine attachment, you hinge at the hips to grab the sleeve and pull it up in a deadlift pattern. The angled bar path keeps the load close to the body, which many lifters find easier on the lower back than a straight bar.

Track This Exercise in the App

Log your landmine deadlift sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.