Knee Tuck Oblique Crunch

You crunch up while simultaneously tucking one knee across toward the opposite elbow, combining a knee raise with an oblique twist in a single rep. It's an efficient way to hit rotational core strength without adding a separate exercise.

Track This Exercise in the App

Log your knee tuck oblique crunch sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.