Exercise Library
Kettlebell Suitcase Deadlift
Holding a single kettlebell at your side like a suitcase, you hinge and lift it off the floor while resisting the urge to lean toward the weight. The one-sided load forces your obliques and core to work overtime just to keep your torso upright through the lift.
Primary muscle
Primary: Hamstrings Secondary: Obliques
Equipment
Kettlebell
Category
Hamstrings
Track This Exercise in the App
Log your kettlebell suitcase deadlift sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.