Kettlebell Standing Bottoms Up One Arm Shoulder Press

The Kettlebell Standing Bottoms Up One Arm Shoulder Press sets up as an overhead press variation using a kettlebell, performed standing. A vertical pressing move using a kettlebell that also demands core stability to keep the torso upright. It's a core strength builder for anyone working toward a stronger overhead lockout.

Track This Exercise in the App

Log your kettlebell standing bottoms up one arm shoulder press sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.