Exercise Library
Ez Bar Standing French Press
Ez Bar Standing French Press is a pressing exercise using an EZ bar, performed standing. This variation presses an EZ bar away from the chest through a controlled, joint-friendly path. It's useful for building pushing strength that carries over to bigger pressing lifts.
Primary muscle
Primary: Triceps Secondary: Shoulders
Equipment
EZ Bar
Category
Triceps
Track This Exercise in the App
Log your ez bar standing french press sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.