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Exercise Library

Dumbbell Standing Single Leg Calf Raise

A raising exercise lifting weight through an arc motion. Raise to the appropriate height with control, then lower back to starting position. Maintain proper posture and avoid swinging.

CalvesDumbbell
Dumbbell Standing Single Leg Calf Raise
Primary muscle
Primary: Calves (gastrocnemius
Secondary muscles
soleus)
Equipment
Dumbbell
Category
Calves

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