Exercise Library
Dumbbell Standing Front Raise Above Head
Known as the Dumbbell Standing Front Raise Above Head, this is a front raise variation using a dumbbell, performed standing. A standing raise that targets the anterior shoulder through a straight-line lift. Suitable for lifters wanting more definition on the front of the shoulder.
Primary muscle
Front deltoids
Secondary muscles
upper chest, triceps
Equipment
—
Category
Shoulders
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