Dumbbell Incline Press On Exercise Ball

The Dumbbell Incline Press On Exercise Ball is a dumbbell press variation, performed incline. This dumbbell press trains the chest, shoulders, and triceps together. It's a staple for building raw chest size and pressing strength.

Track This Exercise in the App

Log your dumbbell incline press on exercise ball sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.