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Calf Stretch With Hands Against Wall

The Calf Stretch With Hands Against Wall sets up as a calf raise variation. This variation raises onto the toes to target the gastrocnemius and soleus. Good for finishing off leg day once the bigger compound lifts are done.

CalvesBodyweight
Calf Stretch With Hands Against Wall
Primary muscle
Calves (gastrocnemius
Secondary muscles
soleus), Achilles tendon
Equipment
Bodyweight
Category
Calves

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