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Exercise Library

Cable Upper Chest Crossovers

A chest-focused exercise targeting the pectoral muscles. Execute the movement with controlled form and full range of motion. Maintain steady breathing and engage your core for stability throughout.

ChestCable
Cable Upper Chest Crossovers
Primary muscle
Chest (pectorals)
Secondary muscles
front deltoids, triceps, serratus anterior
Equipment
Cable
Category
Chest

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