Cable Standing Wrist Reverse Curl

The Cable Standing Wrist Reverse Curl is a curl variation using a cable, performed standing. A slow-tempo curl that keeps tension on the biceps from the bottom stretch to the top squeeze. Suitable for most training levels since the load and range are easy to control.

Track This Exercise in the App

Log your cable standing wrist reverse curl sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.