Cable Standing Back Wrist Curl

The Cable Standing Back Wrist Curl sets up as a curl variation using a cable, performed standing. A single-joint move for the biceps, curling a cable without momentum from the hips or back. Suitable for most training levels since the load and range are easy to control.

Track This Exercise in the App

Log your cable standing back wrist curl sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.